8 Best Foods to Buy at a Farmers’ Market: Organic Gardening


Summer unofficially kicks off this weekend as we enjoy this  Memorial Day weekend with our family and friends. Many of us are likely to attend at least one barbeque or social outing. Keeping this in mind, here are a list of foods you should consider purchasing locally and/or organic. After all-it is your health!

Have a safe  Memorial Day weekend and remember to update your family health history and exercise your brain! Why not make it family game weekend and play some Scrabble, card games, hangman, anagrams, crossword puzzles? All these activities are a great and fun way to exercise your brain and utilize the principles of brain plasticity or neuroplasticity. Hey- Your brain-use it or lose it!

8 Best Foods to Buy at a Farmers’ Market: Organic Gardening

 

Posted on May 26, 2012, in baby boomers, Brain, brain fitness, Brain Foods, brain games, Brain Plasticity, Build Brain Power, FAMILY ACTIVITIES, FAMILY GAMES, Games, health, health and wellness, Healthy Eating, lifelong learning, Mental fitness, neuroplasticity, Sandwich Generation, Senior Activities, senior health, Seniors, Word Games. Bookmark the permalink. 1 Comment.

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