Have you ever challenged your brain with anagrams? Anagrams are another great brain exercise to help build your cognitive reserve. Yes, anagrams are anti aging for the brain promoting brain health and fitness. Anagrams are fun for people of all ages- kids, teens, young adults, sandwich generation, baby boomers, and seniors of course! Anagrams target the cognitive areas of problem solving, reasoning, executive function, memory, and vocabulary. Before you attempt these dementia fighting, anti Alzheimer’s Disease mentally stimulating brain exercises, let’s be sure everyone knows what anagrams are. Beginning with a single word, your challenge is to rearrange all the letters and form new words. You may form more than one word with the letters provided all the letters are used. Here is an example. If BRAIN is the starter word, rearrange the letters to form the words: RAN BI. I think you get the point. Enjoy, laugh, take a deep breath, grab a healthy snack and drink, sit back relax and get ready to challenge yourself. Let’s promote mental fitness, mental stimulation, healthy aging, health and wellness, longevity, and brain health. So, here’s to your brain.
Try anagrams for the following list of words. Create as many new word combinations as you can!
Why not do yourself a favor and make the commitment to exercise your brain? The research is overwhelming on the benefits of maintaining brain health and exercising your brain. Yes, we are able to engage in new learning at any age and improve brain functioning! Take advantage of the brain’s ability to learn new information and form new pathways through neuroplasticity or brain plasticity by becoming a lifelong learner. Remember, it is also important to feed your brain. How about some walnuts, green tea, dark chocolate, blueberries, salmon? These are all fabulous for our brains!
Let’s try some anagrams with a holiday theme. Remember, anagrams are a great brain exercise as they target problem solving skills, reasoning skills, thought organization, thought flexibility, judgment, and executive function skills. Anagrams are fun for everyone-teens, baby boomers, seniors. Anagrams are a fun brain building activity to boost those brain cells, help form new neural pathways, and build your cognitive reserve. Try these anagrams as a family activity or part of a family game night, compete against friends or office buddies and see who can find the most. Enjoy, laugh, have fun!
Here are your anagrams. How many new words can be formed? Share your lists with us and let’s see who can generate the most words!