Blog Archives

Spring Anagrams


Scan of the poem "Anagram" from the ...

Image via Wikipedia

Have you ever challenged your brain with anagrams? Anagrams are another great brain exercise to help build your cognitive reserve. Yes, anagrams are anti aging for the brain promoting brain health and fitness.  Anagrams are fun for people of all ages- kids, teens, young adults, middle aged, baby boomers, and seniors of course! Anagrams target the cognitive areas of problem solving, reasoning, executive function, memory, and vocabulary. Before you attempt these dementia fighting, anti Alzheimer’s Disease mentally stimulating brain exercises, let’s be sure everyone knows what anagrams are. You will be provided with a single word and your challenge is to rearrange all the letters and form new words. You may form more than one word with the letters as long as all the letters are utilized. Here is an example. If BRAIN is the starter word, the letters may be rearranged to form the words: RAN BI. I think you get the point. Enjoy, laugh, take a deep breath, sit back relax and get ready to challenge yourself. Let’s promote mental fitness, mental stimulation, healthy aging, health and wellness, longevity, and brain health. So, here’s to your brain.

Try anagrams for the following list of spring inspired words. Create as many new word combinations as you can. Happy Spring!

FLOWERS

BLOOMING

ADVENTURE

TROPICAL

CHERRIES

ALLERGIES

Brain Boosters-December Holiday Anagrams


Hot chocolate, Café Zéphyr, Paris

Image via Wikipedia

The holidays are here, it is cold outside, and I want you to give your brain a break from your unproductive multitasking.  So, take a deep relaxing breath and  let’s exercise your brain! I’m on my third cup of green tea and just had a handful of walnuts with apple slices. YUM! Grab a cup of green tea, coffee,  or hot cocoa with some spiced or plain walnuts, almondsdark chocolate, dark chocolate covered almonds-yummy,  or blueberries and let’s workout. Let’s try  anagrams with a holiday theme. Remember, anagrams are a great brain exercise and they target problem solving skills, reasoning skills, thought organization, thought flexibility, judgment, and executive function skills. Anagrams are fun for everyone-teens, baby boomers, seniors. Anagrams are a fun brain building activity to boost those brain cells, help form new neural pathways, and build your cognitive reserve. Try these anagrams as a family activity or part of a family game night, compete against friends or office buddies and see who can find the most.  Enjoy, laugh, have fun-it’s good for all of us! A healthy heart and body help us maintain a healthy mind.

Here are your anagrams. How many new words can be formed? Share your lists with us and let’s see who can generate the most words!

CEREMONIES

CANDLES

DECEMBER

MISTLETOE

SNOWFLAKES

SLEDDING

PRESENTS

MENORAH

PARADES

VACATION

DREIDEL

FAMILY

Now that you have given yourself a well deserved break and exercised your brain, focus on the things important to you during this Christmas, Hanukkah, and Kwanza season. Happy Holidays!

Brain Boosters-October Anagrams


Neuroplasticity challenges the idea that brain...

Image via Wikipedia

Wow, we are almost at the mid point of October and Halloween is just around the corner! As we enter the holiday season, remember how important it is to take care of your health and your brain! Speaking of the brain it’s time to exercise your brain, form new brain pathways, build your cognitive reserve, challenge yourself,  engage in new learning!  Become a lifelong learner, and take advantage of your brain and neuroplasticity skills through new learning.  We are never too old for new learning or too young to begin building our cognitive reserves!  Let’s try some anagrams today. Create as many new words as you can from the following words.

First, go grab a healthy snack-blueberries, strawberries, apples, walnuts, almonds, peanuts, veggie sticks, dark chocolate, paired with a healthy beverage-green tea, water, red wine. I just had some walnuts and iced green tea. Ready? Here are your words.

HALLOWEEN

COSTUMES

CANDIES

GOBLINS

PUMPKINS

DECORATIONS

 

Remember to exercise your body as well! Physical exercise helps pump blood throughout your body-including your brain. Studies have shown that by walking just 35 minutes a day at least 3 days/week it’s possible to increase the size of your hippocampus, which may correlate to improved memory skills! So, get up, leash that dog and take a walk!

Brain Boosters-Yet More Holiday Anagrams


tea bags made of polylactide (PLA), peppermint tea

Image via Wikipedia

Christmas is next week! So, take a break from shopping, baking, cooking, decorating and exercise your brain! Grab a cup of green tea, coffee,  or hot cocoa with some spiced or plain walnuts, almondsdark chocolate, dark chocolate covered almonds-yummy, apple slices with cinnamon, strawberries, or blueberries and let’s workout. Let’s try more anagrams with a holiday theme. Remember, anagrams are a great brain exercise and they target problem solving skills, reasoning skills, thought organization, thought flexibility, judgment, and executive function skills. Anagrams are fun for everyone-teens, baby boomers, seniors. Anagrams are a fun brain building anti-aging activity to boost those brain cells, help form new neural pathways, and build your cognitive reserve. Try these anagrams as a family activity or part of a family game night, compete against friends or office buddies and see who can find the most.  Enjoy, laugh, have fun-it’s good for all of us! Did you know that a  healthy heart helps us maintain a healthy mind and brain? Amazing, isn’t it?

Here are your anagrams. How many new words can be formed? Share your lists with us and let’s see who can generate the most words!

WARMING

MARSHMALLOWS

DESSERTS

ROASTING

CHESNUTS

FROSTY

RUDOLPH

SILENT

CHRISTMAS

PEPPERMINT

%d bloggers like this: