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Brain Boosters-October Anagrams


Neuroplasticity challenges the idea that brain...

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Wow, we are almost at the mid point of October and Halloween is just around the corner! As we enter the holiday season, remember how important it is to take care of your health and your brain! Speaking of the brain it’s time to exercise your brain, form new brain pathways, build your cognitive reserve, challenge yourself,  engage in new learning!  Become a lifelong learner, and take advantage of your brain and neuroplasticity skills through new learning.  We are never too old for new learning or too young to begin building our cognitive reserves!  Let’s try some anagrams today. Create as many new words as you can from the following words.

First, go grab a healthy snack-blueberries, strawberries, apples, walnuts, almonds, peanuts, veggie sticks, dark chocolate, paired with a healthy beverage-green tea, water, red wine. I just had some walnuts and iced green tea. Ready? Here are your words.

HALLOWEEN

COSTUMES

CANDIES

GOBLINS

PUMPKINS

DECORATIONS

 

Remember to exercise your body as well! Physical exercise helps pump blood throughout your body-including your brain. Studies have shown that by walking just 35 minutes a day at least 3 days/week it’s possible to increase the size of your hippocampus, which may correlate to improved memory skills! So, get up, leash that dog and take a walk!

Brain Awareness Week & Month 2011-Summary


Heidi & Wendy just finished setting up display at Savannah Ct during Brain Awareness Month

 

Wendy & Heidi presented with proclamation from Tim Lee, Cobb Commission Chair

 

Wendy, Derin with Savannah Ct, & Heidi with the proclamation

Wendy discussing BrainMasters' program

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Working on some BrainMasters Brain Boosters!

Well, March is almost finished as is Brain Awareness Week/Month 2011. Although it’s coming to a close, we must all continue to increase our awareness and knowledge about the brain. Studies continue to be published about the brain’s ability for new learning through neuro or brain plasticity and that cognitive training may delay the onset of Alzheimer’s as a result of neuroplasticity. This is really exciting and pretty close to as good as it currently gets! So, as we wrap up March, we want to share a summary of a couple of our big events.

BrainMasters and Your Brain at ManorCare was our first event for BAW. BrainMasters had an exhibit at ManorCare in Marietta, GA. During this time, Speech-Language Pathologists, Heidi Lipman, M.Ed.,CCC-SLP and Wendy Alexander, M.Ed.,CCC-SLP the co-founders and owners of BrainMasters conducted an educational and hands on interactive workshop focused on brain health, fitness, and maintenance. We served some brain healthy dark chocolate just prior to exercising our brains with some cryptograms. Our event targeted patients, family members, caregivers, staff, and professionals in the area. Our primary objective was to increase awareness of brain health,  research and our BrainMasters program. We believe we successfully achieved our goal with this program!

Our second program for BAW was entitled BrainMasters and Your Brain and was conducted at Savannah Ct. Assisted Living. BrainMasters co-hosted an exhibit and open house at Savannah Court. During this time, Speech-Language Pathologists, Heidi Lipman, M.Ed.,CCC-SLP and Wendy Alexander, M.Ed.,CCC-SLP the co-founders and owners of BrainMasters conducted an educational and hands on interactive workshop focusing on brain health, fitness, and maintenance. This event was primarily targeted for adults with a concentration on assisted living residents, family members, caregivers, staff, and professionals in the area, including home health agencies,local businesses, and senior service agencies. We provided our customary dark chocolate prior to participating in some brain exercises. Our highlight of the event occurred when Tim Lee, Cobb County Commission Chair presented Wendy and Heidi with a proclamation honoring us for our efforts in promoting brain health. Commissioner Lee then declared March as Brain Health Awareness Month for all the residents of Cobb County.

We have been busy and are now scheduling classes, lectures and events for April and May. Please contact us for scheduling! Remember, you are never too old for new learning and never too young to begin building that cognitive reserve! Go brains!

BrainMasters, Brain Boosters, and Brain Awareness 2011


The brains behind BrainMasters have been  busy celebrating  Brain Awareness Week 2011 in conjunction with the Dana Foundation, but it’s not over yet! Tomorrow is our last event, and it’s a big one. BrainMasters will be presented with a proclamation from the Cobb County Commission Chair, Tim Lee. We are receiving this in honor of our efforts to increase the public’s awareness of the brain and brain health.  Commissioner Lee is also proclaiming March as Brain Awareness Month for all the residents of Cobb County! Our event will be held at Savannah Court Assisted Living, and is of course open to the public.  So, if you’re in the area Tuesday March 22, in the morning come on over!

We have shared fun brain facts with everyone, posted Brain Boosters-scrambled words, anagrams, puzzles, etc,  answered your questions, and lead some excellent BrainMasters classes around the Atlanta area. Hopefully, you’ve all increased your overall brain knowledge, desire to exercise your brain, and desire to build your cognitive reserve. As we all know, there is no cure for Alzheimer’s Disease, but there are many things we may do to help stave off the development of this disease. We must exercise our bodies to get our blood pumping, eat a healthy well balanced diet, maintain social interactions, and exercise our brains! Here are a few Brain Boosters to help you form some new neural/brain pathways through brain/neuro plasticity. Keep in mind, we are never too old for new learning and never too young to begin building our cognitive reserves!  Enjoy, have fun!

Unscramble these words. Here is hint. The theme for all these scrambled words is that they are all either brain diseases or disorders.

KSOERT

XTIAAA

UMTASI

YTNAIOSD

EIRINAGM

MLSZIEERAH

SSKNIPROAN

RYSASAPLI

 

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