Have you ever challenged your brain with anagrams? Anagrams are another great brain exercise to help build your cognitive reserve. Yes, anagrams are anti aging for the brain promoting brain health and fitness. Anagrams are fun for people of all ages- kids, teens, young adults, middle aged, baby boomers, and seniors of course! Anagrams target the cognitive areas of problem solving, reasoning, executive function, memory, and vocabulary. Before you attempt these dementia fighting, anti Alzheimer’s Disease mentally stimulating brain exercises, let’s be sure everyone knows what anagrams are. You will be provided with a single word and your challenge is to rearrange all the letters and form new words. You may form more than one word with the letters as long as all the letters are utilized. Here is an example. If BRAIN is the starter word, the letters may be rearranged to form the words: RAN BI. I think you get the point. Enjoy, laugh, take a deep breath, sit back relax and get ready to challenge yourself. Let’s promote mental fitness, mental stimulation, healthy aging, health and wellness, longevity, and brain health. So, here’s to your brain.
Try anagrams for the following list of spring inspired words. Create as many new word combinations as you can. Happy Spring!
The holidays are here, it is cold outside, and I want you to give your brain a break from your unproductive multitasking. So, take a deep relaxing breath and let’s exercise your brain! I’m on my third cup of green tea and just had a handful of walnuts with apple slices. YUM! Grab a cup of green tea, coffee, or hot cocoa with some spiced or plain walnuts, almonds, dark chocolate, dark chocolate covered almonds-yummy, or blueberries and let’s workout. Let’s try anagrams with a holiday theme. Remember, anagrams are a great brain exercise and they target problem solving skills, reasoning skills, thought organization, thought flexibility, judgment, and executive function skills. Anagrams are fun for everyone-teens, baby boomers, seniors. Anagrams are a fun brain building activity to boost those brain cells, help form new neural pathways, and build your cognitive reserve. Try these anagrams as a family activity or part of a family game night, compete against friends or office buddies and see who can find the most. Enjoy, laugh, have fun-it’s good for all of us! A healthy heart and body help us maintain a healthy mind.
Here are your anagrams. How many new words can be formed? Share your lists with us and let’s see who can generate the most words!
Now that you have given yourself a well deserved break and exercised your brain, focus on the things important to you during this Christmas, Hanukkah, and Kwanza season. Happy Holidays!